Who is this programme for:
Those experiencing mild digestive issues or respiratory disorders. Also for cleansing energy blockages, improving range of motion of the joints, and elasticity of the muscles.
The Programme
The programme is exclusively designed on the principles of Hatha Yoga which aims at purification of entire body and mind through Yogic techniques. Simultaneously, other therapies help the lymphatic system get rid of toxins.
Asana (posture) and Pranayama (Yogic breathing techniques) are used to activate the organs and prepare them for the process of cleansing. Techniques of relaxation are incorporated to release the physical tensions in body and mind. Shatkarmas (traditional Yogic cleansing) are employed to cleanse the system. Various techniques of Pranayama are performed to establish internalization and harmonization of prana and awareness, psychic purification for a balanced state of mind.
This Yogic Detox Programme releases deep rooted muscular and neural tension, enhances vitality, relaxation and improved blood purification, promotes balance in energetic patterns of the body and an increased sense of physical stability, helps with problems like sinusitis, hay fever, asthma, tonsillitis and dust allergies. The thorough cleansing results in a deep sense of purity.
Inclusions:
7, 14 or 21 nights
Therapies
Ayurveda, International, Oriental, Cleansing
Personal sessions
Yoga, Pranayama, Meditation
Consultations
Pre-Stay Diagnostics, Ayurveda, Yoga, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure, Briefing, Post stay follow up
Consultations with Lead Consultant – Yoga and Meditation Guide
On arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation. In addition, comprehensive programme includes consultation with Emotional Healer and Physiotherapist.
The inclusions shown above are indicative only and may be modified by the lead consultant after on-site assessment. The lead consultant may also recommend additional therapies and guidance by other modalities based on initial or ongoing assessments during the course of the programme.
Your Accommodation
An award winning luxury wellness retreat in the Himalayan foothills, this property is located on a 100 acre Maharaja’s Palace Estate. Surrounded by graceful Sal forests, overlooking the spiritual town of Rishikesh and the Ganges river valley, this place integrates traditional Ayurveda, Yoga Meditation, Vedanta with Oriental and International wellness therapies and healthy cuisine to restore balance and harmony
