Beauty, Health & Wellbeing
How To Prepare For A Marathon, According To Experts
A marathon is the ultimate endurance test, which is why, like most things in life, preparation is key.
Making the decision to run a marathon isn't one that comes overnight. Preparing both your body and mind takes many weeks, if not months of training, to ensure you are prepped and primed for the (literal) long road ahead.
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More Beauty, Health & Wellbeing
Women Who Launch: Christel Barron-Hough
STIL SALON is the Chelsea-based salon you want to find yourself in for some much-needed R&R when you are in need of a lighter look post-Winter. The Scandi minimalist interiors, reminiscent of a modern art gallery, is the perfect backdrop to capture your post-appointment transformation for your Instagram feed. The salon is founded by Swedish-born Christel Barron-Hough and specialises in quietly luxurious hair transformations. Their signature Lumière Lights and Prism Lights are low-maintenance hair colouring techniques to reignite sun-parched hair, subtly lifting hair with a free-hand technique, a subtle alternative to Balayage. The Sybarite sits down with Barron-Hough to discuss her journey into the world of hairdressing.
A Personal Trainer's Guide To Wellness
Aimee Victoria Long takes a unique approach to overhauling her clients wellness regimes. Combining the transformative elements of Pilates, barre, strength training, and HIIT workouts, alongside prioritising nutrition and recovery, her holistic programmes blend effortlessly into her clients' busy lifestyles. Below she speaks to The Sybarite about her career trajectory, the benefits of daily movement and her personal wellness mantras.
Moar Gut - A Wellness Escape For the Discerning Family
Conveniently located just two to three hours by car from Vienna, Munich, or Salzburg, the resort is easily accessible for those exploring Europe. For added ease, Moar Gut offers a seamless pick-up service from Salzburg, taking the stress out of transportation. Having rented a car for our travels around Germany, we opted to drive directly to Moar Gut. Upon arrival, we were greeted by a snow-dusted landscape and a quiet path leading to the resort’s car park—a subtle sign that many families choose to drive, given how accessible it is.
Top Aesthetic Treatments to Enhance Your Natural Beauty...
As we look toward 2025, we continue to focus on natural, regenerative solutions that empower you to feel your best without drastic changes. This year, we are excited to offer some of the most innovative, non-invasive aesthetic treatments that help you achieve youthful, glowing skin while maintaining your natural beauty. From advanced skin rejuvenation techniques to cutting-edge regenerative therapies, our goal is to provide treatments that support your skin’s natural healing process and bring out your most radiant self. Discover the top aesthetic treatments for 2025 that will help you achieve lasting, natural changes and enhance your features with subtle precision.
Women Who Launch: Alice Henshaw
From Alice Henshaw's impeccably elegant clinic nestled in the heart of London’s Marylebone, she has cultivated a reputation that extends far beyond W1. Her discerning clientele travel from across the globe to seek her unparalleled expertise, entrusting her with their desire for refined, natural enhancements delivered through her celebrated “tweakments.” In 2021, Alice introduced Skincycles, her own skincare line rooted in science and ethical innovation. Designed to elevate and sustain the skin’s vitality, this thoughtfully crafted range embodies her commitment to excellence. A few years later, Skincycles found its home at Liberty of London, a fitting union of heritage and modern beauty that underscores Alice’s status as a trailblazer in the world of aesthetics.
Women Who Launch — Audrey Semeraro Of Edeniste
Over breakfast in the heart of London at an artsy member's club, she captivated me with her warmth, humour, and storytelling. Audrey’s journey is as enchanting as the fragrances she creates, each one a liquid love letter that speaks to the soul. Her blend of business acumen and poetic passion is utterly infectious, making it impossible not to admire both the visionary and the vibrant woman behind the brand.