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8 healthy holidays for winter wellness

A kidney-shaped pool is surrounded by lush greenery, with a wooden deck, a thatched gazebo, and tropical plants, creating a serene, secluded jungle retreat vibe

If merely the thought of darker days and cold temperatures is spinning you into a winter slump, fear not, Health and Fitness Travel, the wellness holiday specialists has just the solution.

From mountain trekking in India to holistic healing experiences in Thailand, discover where to head this as the temperatures drop for a winter wellness retreat. Whether you’re an adrenaline junkie or calm and collected yogi, ditch the ordinary and head wherever your wellness whims take you. With a host of exotic locations for you to visit, make this winter truly wonderful as you put yourself first.

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