Beauty, Health & Wellbeing
Update Your Beauty Routine For Summer With These New Treatments

Discover the latest treatments in London that promise to leave you glowing and ready to embrace the summer season.
Summer is the perfect time to refresh and rejuvenate not just your wardrobe, but your beauty routine. Luckily, London is brimming with innovative treatments to help you achieve that coveted glow. From bespoke facials to cutting-edge hair colour, here are the top new treatments to try in the capital.
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Women Who Launch: Sarah Brown
Words such as 'clean' and 'sustainable' are frequently thrown around within the beauty sphere. Amongst the noise, it can be difficult to discern who is legitimate in their claims. Pai is the antidote to this confusion. Founded in 2007, the brand is not only backed by science and reviews, but by Brown's personal skincare struggles, too. Having developed a skin condition known as Chronic Urticaria in her twenties, Brown developed a keen interest in skincare ingredients. Instead of despairing over the lack of available products, she decided to create her own. Fast forward eighteen years, and Brown is the proud founder of a clean, vegan, cruelty-free & B Corp product line. Pai is gentle, while still being results-driven. It relies on tried-and-true formulas, while still being innovative. Unsurprisingly, all kinds of skincare enthusiasts now consider this brand a staple in their routine.


The Daily Habit That Can Drastically Improve Your Sleep
It may come as a surprise, but the key to unlocking those elusive eight hours of blissful slumber could be as simple as lacing up your trainers and breaking a sweat. Yes, you heard it right. Exercise isn't just about fitting into your favourite jeans or keeping those doctor's orders at bay—it's also a powerful tool for enhancing your sleep quality and overall well-being. But before you dismiss it as just another item on your never-ending to-do list, consider this: the benefits of exercise extend far beyond the confines of the gym or the running track.


Women Who Launch: Raquel Bouris
The perfume world is a competitive one, meaning that carving out a niche is necessary in order to succeed. Nobody knows this better than Raquel Bouris, a Sydney-based entrepreneur who started her highly perfume business, WHO IS ELIJAH, from her garage in 2018. Bouris had the idea for the brand just one year prior, having met a woman wearing an unforgettable scent at Coachella in 2017. In an attempt to recreate the perfume, Bouris created something else entirely, which she liked far better. This would go on to be the brand's flagship, gender neutral scent known as His/Her. This decision to keep scents unisex has become a key part of the WHO IS ELIJAH ethos. Blending masculine and feminine notes has resulted in boundary-pushing fragrances which are equal parts unique and universally appealing. On top of this, scents is cruelty-free and vegan, each hand-filled and produced in small batches to minimise wastage.


This Years Skincare Trends with Dr. Mihaela Clinic
Once, a little wrinkle relaxer or filler was something to hide, involving sneaking furtively into an anonymous clinic and emerging in dark glasses. But as the demand for facial rejuvenation has skyrocketed, such stigma has faded and a more luxurious experience is desired.


House Of Keune: A Hair Salon Combinig Luxury And...
I’d walked past House of Keune by Bloom a few times since its opening and was curious about this large creative space.


Wildsmith Skin: From Heckfield Place To Liberty London
I’m the first to admit, it doesn’t take much convincing to get me to Liberty London. I can regularly be found perusing the beauty hall after a day in the office, spritzing new fragrances, discovering new indie luxe skincare labels, convincing myself that, yes, £40 is a perfectly reasonable price to pay for silk hair bands, before sweeping out the store with my new purchase in the ubiquitous purple bag. Now there is another draw to the iconic department store, as Wildsmith Skin – the high-performance botanics-focused skincare label behind The Bothy at Heckfield Place — has taken up residency at Liberty London.


What To Do After A Long Flight: Your Post-Flight Wellness...
The discomfort of cramped seats, jet lag, and the general exhaustion that comes with spending hours in the air can leave you feeling drained upon arrival. However, with a few simple strategies, you can ease the transition and prioritise your post-flight wellness. Here’s a comprehensive guide to help you look after yourself after a long-haul flight.


Unpacking The K-Beauty Obsession
Despite its big splash and quickly established fanbase, it remained misunderstood for quite some time. Appearing overwhelming to the uninitiated, its alleged 10 step routine and countless lotions and potions was a slight deterrent for people who valued simplicity. However, what many didn’t realise, was that at its core, K-Beauty was all about simplicity.


Meet Dr Joney De Souza
With over 20 years in the industry, Dr Joney De Souza’s expertise in the aesthetics field is second to none and he excels in delivering healthy, revitalised skin which plays into his philosophy of “natural results always, never overdone”. He takes a three-pronged approach to skin, focusing on volume, texture and tone, selecting the best results-driven treatment to target his clients’ individual concerns. Affable and good-natured, you will want to linger long after your appointment to chat and also marvel at his eye for interior design too. Here the aesthetics whizz details his most popular treatments to rejuvenate skin post-winter, plus the new innovations to have on your radar.


A Mindful Escape to Japans Remote Koyasan Monastery
In the hushed embrace of Japan's Kii Peninsula lies a sanctuary that transcends the boundaries of time and whispers of ancient wisdom. Koyasan is a remote mountain retreat that cradles one of the country's most revered Buddhist monastic complexes. As I embarked on a journey to unravel the secrets veiled within its misty hills, I found myself swept away by a current of serenity and cultural richness that emanated from every moss-covered stone.


The Must-Have Products To Improve Your Sleep Routine
As the name suggests, World Sleep Day is a celebration and promotion of good quality sleep. The theme for this year is 'sleep equity for global health' which highlights the important of ensuring that everyone, everywhere is getting good sleep. The event's official organiser, noted that “sleep is essential to health, but measurable differences in sleep health persist across populations across the world, creating additional burdens and reinforcing health inequities.”


Inside ESPA Life At Corinthia
Having booked a rare day off work, I headed to ESPA Life at Corinthia with my friend for a day of relaxation. Once fuelled up on decadent eggs florentine in the hotel’s Northall restaurant, we made our way down to the spa. As soon as you enter, the tone of relaxation is set by the aromatic candles that burn continuously in the reception.
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