Beauty, Health & Wellbeing
Meet Dr Joney De Souza
Nestled on Marylebone’s Blandford Street, Brazilian-born aesthetician Dr Joney De Souza’s clinic is a one-stop shop for innovative face and body treatments. Tucked below street level and peppered with a tasteful curation of objet, it is the true definition of chic and discreet.
With over 20 years in the industry, Dr Joney De Souza’s expertise in the aesthetics field is second to none and he excels in delivering healthy, revitalised skin which plays into his philosophy of “natural results always, never overdone”. He takes a three-pronged approach to skin, focusing on volume, texture and tone, selecting the best results-driven treatment to target his clients’ individual concerns....
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More Beauty, Health & Wellbeing
A Mindful Escape to Japans Remote Koyasan Monastery
25th March 2024
In the hushed embrace of Japan's Kii Peninsula lies a sanctuary that transcends the boundaries of time and whispers of ancient wisdom. Koyasan is a remote mountain retreat that cradles one of the country's most revered Buddhist monastic complexes. As I embarked on a journey to unravel the secrets veiled within its misty hills, I found myself swept away by a current of serenity and cultural richness that emanated from every moss-covered stone.
The Must-Have Products To Improve Your Sleep Routine
14th March 2024
As the name suggests, World Sleep Day is a celebration and promotion of good quality sleep. The theme for this year is 'sleep equity for global health' which highlights the important of ensuring that everyone, everywhere is getting good sleep. The event's official organiser, noted that “sleep is essential to health, but measurable differences in sleep health persist across populations across the world, creating additional burdens and reinforcing health inequities.”
Active & Balance Program Escape in The Dolomites
11th March 2024
We had the opportunity to undergo Lefay’s new programme: Active & Balance Programme, Ying Yang. This unique program was designed to combine the therapeutic power of Alpine nature with the five elements based on Classical Chinese Medicine. The goal of the experience is to ensure balance throughout one’s stay, which starts with an outdoor activity accompanied by expert mountain guides before undergoing a dedicated treatment based on the Lefay Spa Method. The entire program lasts three nights and is suitable for anyone eager to undergo a detox experience but perhaps doesn’t have the luxury of time. Each guest receives a thorough itinerary upon arrival and, as part of the program, a one-to-one session with a dedicated consultant.
Inside ESPA Life At Corinthia
11th March 2024
Having booked a rare day off work, I headed to ESPA Life at Corinthia with my friend for a day of relaxation. Once fuelled up on decadent eggs florentine in the hotel’s Northall restaurant, we made our way down to the spa. As soon as you enter, the tone of relaxation is set by the aromatic candles that burn continuously in the reception.
Female-Founded Brands To Support This IWD And Beyond
8th March 2024
International Women’s Day offers a chance to reflect on the amazing women not only in our life, but around the world. Every day, women everywhere reach impressive new heights, inspiring those around them to strive for better — which is exactly what IWD is all about. In celebration of this important day, we want to shine a light on the female-founded brands which should be on your radar. These people are trailblazers in their space, transforming the beauty, fashion and wellness industries in a meaningful way.
Jagdhof Spa: A Winters Delight
19th February 2024
Evoking a rustic charm, the hotel has kept its country-style interiors on purpose, in order to capture the zeitgeist of the 80’s. This is readily apparent within the main reception and dining areas of the hotel, which are decked out in full Alpine interiors.
Running 101: A Comprehensive Guide for Newbie Runners
14th February 2024
Welcome to Running 101, where we blend the science of striding with the joy of jogging to make your journey from couch to 5K a breeze. Whether you're a resolution runner, an aspiring marathoner, or just looking to increase your overall fitness, consider this your expert guide.
How Cocoa Contributes to Love and Well-Being
12th February 2024
A box of chocolates for Valentine's Day is a timeless favorite - and for good reason. Not only does it offer a delightful treat for the taste buds, but also a potential boost for our well-being. The science behind chocolate, particularly the cocoa it contains, reveals intriguing connections to both love and overall health.
The Lowdown On Longevity — The Key To Wellness
29th January 2024
Ahead of our Longevity Accelerator Retreat, we sit down with our collaborator Kasia Zajkowska, the founder of Bellecell, to discuss the frontiers of longevity and wellness.
Beyond Dry January: The Rise of Mindful Mixology
25th January 2024
The term "mindful mixology" might sound like a buzzword, but its roots lie in a genuine desire to create sophisticated, complex, and enjoyable drinks without the use of alcohol. Departing from the traditional notions of imbibing for pure pleasure, this movement is revolutionising the way we approach socialising, raising a glass, and, most importantly, what goes into that glass. As Dry January gains traction each year, with individuals temporarily abstaining from alcohol to kickstart the year on a healthier note, the spotlight on mindful drinking has never been brighter. Mindful Mixology takes this concept to the next level, encouraging a thoughtful approach to cocktail creation that aligns with a conscious and balanced lifestyle.
Wilderness Therapy: Nature's Role in Mental Health Recovery
13th January 2024
In an age dominated by screens and schedules, the restorative power of nature, particularly through wilderness therapy, emerges as a powerful antidote to the stresses of modern life. In recent years, mental health challenges have reached alarming proportions globally. According to the World Health Organisation, approximately one in four people will be affected by mental or neurological disorders at some point in their lives. The fast-paced, digitally connected lifestyle has contributed to this rise, making it imperative to explore alternative therapies that can complement traditional approaches.
Must Try Beauty Trends for 2026
13th January 2024
Step into a year of beauty revelations as we unravel the hottest trends for 2024. Say hello to glass skin and delve into the secrets of achieving a radiant complexion with techniques like Profhilo, Botox, and indulgent facials. Alternatively, explore the simplicity of enhancing your hair with the latest colour trends, effortlessly achieved through low-maintenance techniques like balayage. Get ready for a year of streamlined beauty that effortlessly captures your unique allure